Chicken teriyaki soba

Chicken teriyaki soba

Nutrient

Per Dish

In 100g

Energy (kcal)

840

149

Energy (kj)

3,522

623

Protein (g)

43.5

7.7

Carb (g)

82.0

14.5

Of Which Sugars (g)

17.6

3.1

Fat (g)

37.1

6.6

Sat Fat (g)

3.6

0.6

Sodium (g)

1.3

0.2

Salt (g)

3.2

0.6

Fiber (g)

5.7

1.0


What Is Chicken Teriyaki Soba?

Chicken Teriyaki Soba is a stir-fried noodle dish built around thin buckwheat soba noodles, tender pieces of chicken, and a glossy teriyaki sauce. It sits in Wagamama’s “yaki” section, meaning the noodles are wok-fried rather than served in broth, giving the dish a drier, more concentrated flavour than a ramen bowl.

Taste, Texture and What to Expect

Soba noodles have a slightly nutty, earthy flavour and a firmer bite than udon, which pairs well with the sweet-savoury glaze of teriyaki sauce. The chicken is usually cooked until tender and lightly caramelised from the sauce, while stir-fried vegetables add crunch and freshness. Overall, expect a warm, moreish plate with a balance of sweet, salty and savoury notes rather than any real spice.

Typical Ingredients

  • Soba (buckwheat) noodles
  • Chicken breast or thigh, sliced
  • Teriyaki sauce (soy, mirin-style sweetness, ginger)
  • Mixed stir-fried vegetables such as peppers and spring onion
  • Sesame seeds or oil for finishing

Recipes and exact ingredients can be updated by the restaurant over time, so the allergen and nutrition figures above remain the most accurate source for this specific dish.

How Does It Compare to Other Teriyaki Soba Dishes?

Wagamama also offers Salmon Teriyaki Soba and Steak Teriyaki Soba, which use the same soba noodles and teriyaki sauce base but swap the protein. Chicken tends to be the lightest and mildest of the three, salmon brings a richer, oilier seafood flavour, and steak offers a heartier, more savoury bite. If you’re unsure which to choose, chicken is generally the safer, more familiar option for first-time visitors.

Price and Availability

Prices for Chicken Teriyaki Soba can vary by restaurant location, delivery platform, and seasonal menu changes. Check your local Wagamama menu, the Wagamama app, or your delivery service of choice for the most current price.

Frequently Asked Questions

Is Chicken Teriyaki Soba spicy?

No. Teriyaki sauce is sweet and savoury rather than spicy, making this one of the milder noodle options on the menu.

What’s the difference between soba and udon noodles?

Soba noodles are thinner and made from buckwheat, giving a firmer texture and slightly nutty taste, while udon noodles are thicker, chewier and made from wheat flour.

Does this dish contain gluten?

Soba noodles and teriyaki sauce commonly contain gluten. Check the allergen information above and confirm with the restaurant if you have a gluten intolerance or allergy.

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