Last updated: August 13, 2026

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About this allergen guide: The information below is taken from Wagamama official allergen guide (dated 22 April 2026) and covers commonly ordered dishes. Recipes and allergen risks can change, and this guide does not cover every dish, every restaurant, or every regional menu variation. Always tell your server about any allergy or intolerance before ordering and ask to see the current in-restaurant allergen guide before relying on this page. See Wagamama official guide at wagamama.com/allergen-information.

Ramen

DishContainsMay containVegan / Veg
Grilled chicken ramenGluten (wheat), eggs, fish, soya-No
Chilli chicken ramenGluten (barley, wheat), eggs, soya, sulphites-No
Tantanmen beef brisket ramenGluten (wheat), eggs, fish, soya-No
Gochujang pork belly ramenGluten (wheat), eggs, soya, sulphites-No
Kare burosu ramenGluten (barley, wheat), mustard, sesame, soyaCelery, gluten (oats, rye), lupin, sulphites, tree nuts, peanutsVegan, vegetarian

Katsu curry

DishContainsMay containVegan / Veg
Chicken katsu curryGluten (wheat), eggs, mustard, soyaCelery, gluten (barley, oats, rye), crustaceans, fish, lupin, molluscs, sesame, sulphites, tree nuts, peanutsNo
Hot chicken katsu curryGluten (barley, wheat), eggs, mustard, soya, sulphitesCelery, gluten (oats, rye), crustaceans, fish, lupin, molluscs, sesame, tree nuts, peanutsNo
Yasai katsu curryGluten (wheat), mustard, soyaCelery, gluten (barley, oats, rye), lupin, sesame, sulphites, tree nuts, peanutsVegan, vegetarian
Hot yasai katsu curryGluten (barley, wheat), mustard, soya, sulphitesCelery, gluten (oats, rye), lupin, sesame, tree nuts, peanutsVegan, vegetarian
Tofu raisukareeSesame, soyaSulphitesVegan, vegetarian

Donburi (classic bowls)

DishContainsMay containVegan / Veg
Chicken thigh teriyaki donburiGluten (barley, wheat), sesame, soya, sulphites-No
Beef brisket teriyaki donburiGluten (barley, wheat), sesame, soya, sulphites-No
Grilled duck donburiGluten (barley, wheat), eggs, sesame, soya, sulphites-No
Pulled shiitake donburiGluten (barley, wheat), sesame, soya, sulphites-Vegan, vegetarian

Gyoza and small plates

DishContainsMay containVegan / Veg
Chicken gyozaGluten (barley, wheat), sesame, soya-No
Duck gyozaGluten (barley, wheat), sesame, soya, sulphitesCrustaceans, eggs, fish, molluscsNo
Yasai (vegetable) gyozaGluten (wheat), sesame, soya-Vegan, vegetarian
Edamame with saltSoyaGluten (wheat)Vegan, vegetarian
Wok-fried greensSoyaSulphitesVegan, vegetarian
Chilli squidMolluscs, sesame, sulphitesGluten (barley, wheat), crustaceans, eggs, fish, soyaNo

Source: Wagamama official allergen guide, snapshot dated 22 April 2026. Kids menu and drinks allergen data were not available in this snapshot - check with your server or Wagamama official guide for those items.

Wagamama Lunch Menu | Complete Guide 2025

wagamama lunch menu

your complete guide to the wagamama lunch menu — popular dishes, prices, vegan options, sides, and everything you need to order.

Looking for a lunch that feels fresh, filling, and a little more exciting than the usual sandwich or takeaway? The wagamama lunch menu offers a wide selection of japanese-inspired dishes, including ramen, katsu curry, rice bowls, noodles, plant-based meals, sides, drinks, and desserts.

Wagamama is a popular choice for lunch because it combines quick service with freshly prepared food. You can visit for a fast weekday meal, enjoy a relaxed lunch with friends, or choose a family-friendly dining option at the weekend.

The menu includes something for almost every appetite. You can order a warming bowl of ramen on a cold day, enjoy crispy chicken katsu curry when you want comfort food, or choose tofu, vegetables, and rice for a lighter plant-based lunch.

This guide explains the most popular wagamama lunch dishes, estimated prices, vegetarian and vegan choices, healthier options, ordering tips, nutrition information, and frequently asked questions.

wagamama lunch menu variety of dishes including ramen and katsu curry

why choose wagamama for lunch?

Lunch can sometimes feel rushed, especially during a busy working day. Many people want food that arrives quickly but still feels fresh and satisfying. This is one of the reasons wagamama has become a popular lunchtime choice across the UK.

Unlike a basic fast-food meal, many wagamama dishes include a combination of protein, vegetables, rice, noodles, broth, herbs, and sauces. This makes it easier to choose a meal that feels complete rather than ordering several separate items.

Some reasons customers choose wagamama for lunch include:

  • freshly prepared dishes
  • large and satisfying portions
  • vegetarian and vegan choices
  • grilled and high-protein options
  • family-friendly restaurant settings
  • quick table service
  • japanese-inspired flavours
  • spicy and mild meal choices
  • takeaway and delivery availability
  • sides that are suitable for sharing

The menu is also useful for groups because one person can order curry, another can choose ramen, and someone else can enjoy a vegan rice or noodle dish.

popular dishes on the wagamama lunch menu

The wagamama lunch selection includes many dishes, but a few options are especially popular with regular customers and first-time visitors.

chicken katsu curry

wagamama chicken katsu curry with rice and curry sauce

chicken katsu curry is one of the most recognisable dishes on the wagamama menu. It usually features chicken coated in crispy panko breadcrumbs, served with sticky rice, fresh salad, and a smooth japanese-style curry sauce.

The combination of crispy chicken, soft rice, and rich sauce makes it a filling and comforting lunch. The curry flavour is generally mild, so it can be a good option for customers who do not enjoy very spicy food.

chicken katsu curry is best for:

  • first-time visitors
  • curry lovers
  • customers who want a filling lunch
  • people who prefer mild flavours
  • anyone looking for a popular signature dish

yasai katsu curry

wagamama yasai katsu curry vegetarian dish with rice

yasai katsu curry is a vegetarian alternative to the classic chicken version. It usually includes crispy vegetables served with rice, salad, and curry sauce.

This dish is suitable for customers who want a meat-free lunch without losing the comforting flavour and texture of a katsu curry.

It can be a good choice for:

  • vegetarians
  • curry lovers
  • customers who enjoy crispy vegetables
  • diners looking for a meat-free comfort meal

It is important to check the latest ingredient and allergen information if you follow a strict vegan diet, as recipes and preparation methods may change.

chicken ramen

wagamama chicken ramen noodle soup with broth and vegetables

chicken ramen is a warming noodle soup made with chicken, noodles, vegetables, herbs, and broth. It is a satisfying lunch choice when you want something comforting but not as heavy as a fried meal.

Ramen can be especially enjoyable during colder weather. The broth, noodles, and grilled chicken create a balanced combination of protein, carbohydrates, and vegetables.

chicken ramen is ideal for:

  • cold or rainy days
  • soup lovers
  • customers who want a protein-rich meal
  • people who prefer broth-based dishes
  • anyone looking for a comforting lunch

beef brisket teriyaki

beef brisket teriyaki usually combines tender slow-cooked beef with rice, vegetables, and a sweet and savoury teriyaki-style sauce.

The beef is generally rich in flavour, while the rice helps make the dish filling. This can be a strong choice for customers with a larger appetite or anyone who wants a hearty rice-based lunch.

main highlights include:

  • tender beef
  • rich teriyaki flavour
  • high-protein ingredients
  • filling portion
  • a balance of meat, rice, and vegetables

firecracker chicken

firecracker chicken is designed for people who enjoy bold and spicy flavours. It commonly includes chicken, vegetables, rice, and a strong firecracker-style sauce.

This is not usually the best option for customers who prefer mild meals. However, spice lovers may enjoy the powerful flavour and warming heat.

firecracker chicken is suitable for:

  • spicy food lovers
  • customers who enjoy bold sauces
  • people looking for a filling rice dish
  • diners who want something more intense than katsu curry

typical heat level: 4 out of 5 — always ask the restaurant team about the spice level if you are unsure.

donburi rice bowls

donburi is a japanese-style rice bowl that combines rice with protein, vegetables, garnishes, and sauce.

These dishes are popular because they bring several ingredients together in one bowl. They can feel balanced, filling, and easier to eat during a quick lunch break.

popular choices may include:

  • chicken donburi
  • beef donburi
  • tofu donburi
  • vegetable donburi
  • teriyaki-style rice bowls

A donburi bowl can be a practical option when you want rice, vegetables, and protein without ordering multiple sides.

yaki soba

yaki soba is a stir-fried noodle dish usually prepared with vegetables, sauce, and selected protein options.

It offers a different experience from ramen because the noodles are stir-fried rather than served in broth. This makes it a good lunch choice for customers who enjoy noodles but do not want soup.

The dish can be savoury, satisfying, and easy to customise depending on the options available at your local restaurant.

wagamama lunch menu categories

The wagamama lunch menu can be divided into several main categories.

categorypopular choices
ramenchicken ramen, chilli chicken ramen, beef brisket ramen
currychicken katsu curry, yasai katsu curry, vegatsu curry
rice bowlsteriyaki chicken, beef brisket teriyaki, donburi
noodlesyaki soba, firecracker, pad thai-style dishes
sidesgyoza, edamame, bao buns, bang bang cauliflower
drinksfresh juices, green tea, soft drinks
dessertscheesecake, ice cream, sorbet

Menu availability can change depending on the restaurant, season, and delivery platform. For the full official selection, visit the wagamama menu.

vegan lunch options

Wagamama is well known for offering plant-based dishes. This makes it a useful option when dining with friends or family members who follow different diets.

Vegan dishes may include tofu, mushrooms, vegetables, rice, noodles, herbs, and plant-based sauces.

popular vegan lunch options may include:

  • vegan ramen
  • vegatsu curry
  • tofu firecracker
  • vegan donburi
  • vegetable gyoza
  • edamame
  • plant-based noodle dishes

The exact vegan selection may vary by location. Customers with strict dietary requirements should always confirm ingredients and cooking methods before placing an order.

vegetarian lunch menu

Vegetarian customers can also find a variety of lunch dishes, sides, and snacks.

popular vegetarian choices may include:

  • yasai katsu curry
  • vegetable gyoza
  • mushroom bao
  • edamame
  • tofu donburi
  • vegetable noodles
  • plant-based ramen

Vegetarian dishes can still be rich, filling, and full of flavour. Crispy vegetables, tofu, noodles, rice, and sauces help create meals that do not feel like a limited alternative.

healthy lunch choices

A healthier lunch does not always mean choosing the smallest item on the menu. A balanced meal normally includes protein, vegetables, and a sensible amount of rice or noodles.

customers looking for lighter wagamama lunch options can consider:

  • grilled chicken
  • tofu-based dishes
  • steamed or fresh vegetables
  • broth-based ramen
  • rice bowls with vegetables
  • edamame
  • fresh salads
  • green tea or water
  • meals with lighter sauces

You can also make a meal feel lighter by choosing a broth-based dish instead of a fried option or ordering a vegetable side instead of a heavy dessert.

Sauces, toppings, salt, sugar, and portion size can significantly affect the nutritional value of a meal. It is always sensible to review the latest calorie and nutrition information before ordering. Check the wagamama nutrition guide for current details.

wagamama lunch prices

Wagamama lunch prices can vary depending on the restaurant location, menu updates, delivery charges, and seasonal promotions.

The following price ranges are general estimates only:

menu itemestimated price
ramen£13–£18
katsu curry£13–£18
rice bowls£12–£18
donburi£12–£17
noodle dishes£12–£17
sides£4–£9
desserts£5–£9
drinks£3–£7

Prices may be higher when ordering through a delivery service because additional charges can apply. Always check the latest menu at your chosen branch before visiting or placing an online order.

best wagamama lunch meals for first-time visitors

Choosing from a large menu can be difficult when visiting wagamama for the first time.

these dishes are often good starting points:

  1. chicken katsu curry
  2. chicken ramen
  3. beef brisket teriyaki
  4. firecracker chicken
  5. yasai katsu curry

Chicken katsu curry is suitable for customers who want a familiar and mild dish. Chicken ramen is a good option when you prefer noodles and broth. Beef brisket teriyaki is ideal for a rich and hearty lunch, while firecracker chicken is designed for spice lovers.

Yasai katsu curry is a useful meat-free option that still feels filling and comforting.

popular sides to add to your lunch

Adding a side can bring more variety to your meal. Some sides are also suitable for sharing with friends or family.

gyoza

Gyoza are japanese-style dumplings that may contain chicken, vegetables, or other fillings. They are often served with a dipping sauce and work well as a starter.

edamame

Edamame are green soybeans that are usually lightly seasoned. They can be a lighter plant-based side and are easy to share.

bang bang cauliflower

Bang bang cauliflower usually combines crispy cauliflower with a creamy and spicy sauce. It can be a flavourful side for customers who enjoy a little heat.

bao buns

Bao buns are soft steamed buns that may be filled with meat, mushrooms, or vegetables. They can be ordered as a starter or shared alongside a main dish.

tips for ordering lunch at wagamama

A few simple choices can make your lunch experience easier and more enjoyable.

  • visit before the main lunchtime rush if you want quicker seating
  • ask about spice levels before ordering firecracker dishes
  • pair a large main dish with a lighter side such as edamame
  • ask staff about allergens before placing your order
  • confirm whether a dish is vegetarian or fully vegan
  • check delivery charges before ordering online
  • choose green tea, water, or fresh juice for a lighter drink
  • share sides if you are dining with friends
  • save room for dessert only if your main meal is not too filling

does wagamama offer lunch deals?

Some wagamama branches may offer seasonal promotions, meal bundles, app-based offers, or limited-time discounts. However, lunch deals are not always available at every restaurant. Offers may depend on the location, time of year, delivery provider, or promotional campaign.

It is best to check the latest local information before visiting. You may also find offers through restaurant apps, email promotions, or selected delivery platforms. Visit the official wagamama website for current promotions.

nutrition and allergen information

Wagamama provides nutrition and allergen information for many menu items. This can help customers compare calories, ingredients, and dietary suitability.

common allergens may include:

  • gluten
  • wheat
  • soy
  • sesame
  • eggs
  • milk
  • nuts
  • peanuts
  • fish
  • shellfish

Customers with allergies should never rely only on a general online guide. Recipes, suppliers, and preparation methods can change. Always speak directly with the restaurant team before ordering if you have a serious allergy or medical dietary requirement.

why customers love the wagamama lunch menu

Many customers return to wagamama because the menu offers variety without feeling confusing.

the lunch experience combines:

  • fresh ingredients
  • generous portions
  • quick service
  • familiar and adventurous flavours
  • vegetarian and vegan dishes
  • spicy and mild options
  • rice, curry, ramen, and noodles
  • family-friendly dining
  • shareable sides
  • takeaway and delivery choices

The menu can work for a solo lunch, a work break, a casual meeting, or a meal with friends and family.

frequently asked questions

what time is lunch served at wagamama?

Wagamama meals are generally available during normal restaurant opening hours. Exact opening times can vary by branch, so check your local restaurant before visiting. Find your nearest branch on the wagamama restaurant locator.

what is the most popular lunch at wagamama?

chicken katsu curry is one of the most popular and recognisable wagamama dishes. Chicken ramen, beef brisket teriyaki, and firecracker chicken are also common lunchtime choices.

does wagamama have vegetarian lunch options?

Yes. Vegetarian options may include yasai katsu curry, vegetable gyoza, mushroom bao, tofu dishes, and selected noodle or rice meals.

are vegan meals available on the lunch menu?

Yes. Vegan options may include vegatsu curry, vegan ramen, tofu firecracker, vegan donburi, edamame, and other plant-based dishes.

can i order wagamama lunch for takeaway?

Many wagamama branches offer takeaway, collection, and delivery. Availability, menu items, and charges can vary by location.

does wagamama display calorie information?

Nutritional and calorie information is available for many dishes. Check the latest menu or speak with restaurant staff for current details.

is wagamama suitable for families?

Yes. Many branches provide a casual and family-friendly dining environment. The variety of mild, spicy, vegetarian, and noodle-based dishes can make it easier for groups to choose different meals.

are wagamama lunch prices the same everywhere?

Not always. Prices can vary by branch, location, delivery service, and menu update.

final thoughts

The wagamama lunch menu offers a varied selection of japanese-inspired food for customers who want something fresh, filling, and different from a standard lunch.

You can choose comforting chicken katsu curry, warming chicken ramen, rich beef brisket teriyaki, spicy firecracker chicken, or a plant-based tofu and vegetable dish. The menu also includes shareable sides, drinks, desserts, vegetarian meals, and vegan choices.

Whether you are stopping for a quick weekday lunch, meeting friends, eating with family, or ordering food at home, wagamama provides plenty of choices for different tastes and appetites.

Prices, ingredients, and menu availability may change, so always check the latest details with your local restaurant before ordering. For the complete official range, visit wagamama.com.