Steak teriyaki soba
A savory noodle dish fried with stir consisting soft slices of steak cooked in a complete tangy teriyaki sauce. The soba noodles are tossed with fresh vegetables and aromatic seasonings, making them to absorb the sweet and spicy teriyaki flavors. This amazing dish delivers a steadiness of juicy steak, earthy noodles, and intense flavorful taste with a light sweet finish Steak teriyaki soba.
Allergen Information:
Include:
Soya, Cereals containing gluten (wheat, barley), Sesame
May include:
Eggs, Fish, Crustaceans, Sulphites
Allergen notice:
This food is prepared with care and under much consideration, but still chances of trace amounts of allergens may present, due to shared equipment or facilities. Cross contamination can occur during handling, manufacturing, storage, or transportation.
Steak teriyaki soba Nutritional Information:
Nutrient | Per Dish | In 100g |
|---|---|---|
Energy (kcal) | 856 | 146 |
Energy (kj) | 3,591 | 612 |
Protein (g) | 49.1 | 3.1 |
Carb (g) | 83.6 | 6.1 |
Of Which Sugars (g) | 18.2 | 3.1 |
Fat (g) | 35.7 | 6.1 |
Sat Fat (g) | 3.3 | 0,6 |
Sodium (g) | 1.4 | 0.2 |
Salt (g) | 3.6 | 0.6 |
Fiber (g) | 5.8 | 1.0 |
Note: Steak teriyaki soba Naked Nutrition Information on this page is sourced from the official Wagamama website to maintain accuracy and avoid any incorrect nutritional claims.
What Is Steak Teriyaki Soba?
Steak Teriyaki Soba combines pan-seared steak slices with stir-fried buckwheat soba noodles, vegetables, and a rich teriyaki glaze. As part of Wagamama’s “yaki” range, it’s wok-fried rather than served in broth, which lets the sauce concentrate around the noodles and steak for a deeper flavour than a soup-based dish.
Taste, Texture and What to Expect
Steak brings a heartier, more savoury character than chicken or salmon, and its juices mix with the teriyaki sauce for a deeper, more rounded flavour. The soba noodles hold a firm, nutty bite that contrasts nicely with tender strips of steak, while stir-fried vegetables add freshness. Overall this is one of the more filling, robust options in the teriyaki soba line-up.
Typical Ingredients
- Soba (buckwheat) noodles
- Steak, sliced
- Teriyaki sauce
- Mixed stir-fried vegetables
- Sesame seeds or spring onion garnish
Ingredients and preparation can be updated by the restaurant over time, so the allergen and nutrition figures above remain the most reliable reference for this specific dish.
How Does It Compare to Other Teriyaki Soba Dishes?
Compared with Chicken Teriyaki Soba and Salmon Teriyaki Soba, the steak version is generally the richest and most filling choice, making it a good option for larger appetites or anyone who prefers red meat over poultry or fish.
Price and Availability
Steak dishes are typically priced at the higher end of the noodle menu. Prices vary by restaurant location, delivery platform and seasonal changes, so check your local menu or the Wagamama app for the latest price.
Frequently Asked Questions
How is the steak cooked?
The steak is typically sliced thin and pan-seared or wok-fried alongside the noodles, rather than served as a whole grilled cut.
Is Steak Teriyaki Soba the most filling teriyaki soba option?
It’s generally considered the heartiest of the three teriyaki soba dishes, though exact portion sizes and calorie counts are listed in the nutrition table above.
Does it contain gluten?
Soba noodles and teriyaki sauce commonly contain gluten. Check the allergen information above and confirm with the restaurant if you have an intolerance or allergy.
How We Worked Out These Nutrition Numbers
The calorie, protein, carb and fat figures on this page come straight from Wagamama’s own published nutritional information, rather than an estimate on our part. For this dish, that’s 856 kcal, 49.1g of protein, 83.6g of carbs (including 18.2g of sugars) and 35.7g of fat per serving. Recipes and portion sizes can be tweaked slightly from branch to branch, so treat these figures as a close guide rather than an exact match for what lands on your table.
Is this a filling meal?
At 856 kcal a serving, this is one of the heavier options on the noodle menu, with the seared steak and teriyaki sauce adding more to the total than the vegetables and noodles alone. The 49.1g of protein makes it a genuinely filling main course rather than a light bite, so it suits anyone after a substantial meal rather than a smaller plate to share. If you’re keeping an eye on calories, sharing a portion or skipping an extra side is an easy way to bring the overall total down without missing out.
How often is this page updated?
We review this page periodically and update the figures whenever Wagamama publishes a new allergen or nutrition PDF, so the numbers above should reflect what’s currently listed on the official site. If your local menu shows something different, that’s usually down to a recent recipe change rather than an error here, since the restaurant’s own information always takes priority over anything shown on this page.
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