Pulled Shiitake Wagamama UK: Price, Calories, Nutrition & Review
Searching for a satisfying plant-based meal that delivers rich flavor without compromising on texture? Pulled Shiitake is one of Wagamama UK’s most popular vegan-friendly dishes, offering tender shiitake mushrooms cooked in a bold, tangy sauce with deep umami flavor. Served alongside fluffy steamed rice, this Japanese-inspired dish is a comforting choice for anyone looking to enjoy a hearty meat-free meal.
Unlike many vegetarian dishes that rely heavily on cheese or cream, Pulled Shiitake showcases the natural richness of mushrooms. The combination of smoky notes, subtle sweetness, and savory seasoning creates a well-balanced dish that appeals to vegans, vegetarians, and even meat lovers looking to try something different.
In this complete guide, you’ll learn everything about Wagamama Pulled Shiitake, including its price, ingredients, nutritional information, allergens, taste profile, homemade recipe, and whether it’s a healthy option for your next visit.

Pulled Shiitake Wagamama uk Menu Price
Pulled Shiitake is one of Wagamama UK’s signature plant-based rice dishes. It combines tender shiitake mushrooms with a rich tangy sauce and steamed rice, making it a satisfying choice for customers looking for a flavorful vegan-friendly meal.
| Item | Price (Approx.) |
|---|---|
| Pulled Shiitake | £15.50–£16.95* |
Note: Prices may vary depending on restaurant location, promotions, and seasonal menu updates. Always check your nearest Wagamama restaurant or the official menu for the latest pricing.
What Is Pulled Shiitake?
Pulled Shiitake is a Japanese-inspired vegan dish made using shiitake mushrooms, a variety widely appreciated for their naturally rich umami flavor and meaty texture. Instead of using animal protein, the mushrooms are carefully cooked until tender before being coated in a tangy, smoky sauce that creates a satisfying depth of flavor.
The term “pulled” refers to the way the mushrooms are prepared. Once cooked, they develop soft, fibrous strands that resemble the texture of slow-cooked pulled meat. This makes the dish especially popular among people looking for delicious plant-based alternatives without sacrificing texture or satisfaction.
At Wagamama, Pulled Shiitake is served with steamed rice, allowing the flavorful sauce to soak into every bite. The result is a comforting meal that combines earthy mushrooms, sweet and tangy sauce, and fluffy rice into a perfectly balanced Japanese-inspired dining experience.
Unlike heavily processed meat substitutes, shiitake mushrooms provide their own natural umami taste. Their earthy flavor, combined with the restaurant’s signature sauce, creates a meal that feels wholesome while remaining incredibly flavorful.
Today, Pulled Shiitake has become one of the most popular vegan options on the Wagamama menu because it offers something that appeals to everyone—not just vegans. Even customers who regularly eat meat often enjoy the satisfying texture and bold flavors of this unique mushroom dish.
Taste and Flavor Profile of Pulled Shiitake
Pulled Shiitake stands out because of its rich umami flavor and perfectly balanced sauce. Every ingredient contributes to a satisfying dining experience that feels both comforting and refreshing.
Tender, Meaty Texture
Although made entirely from mushrooms, shiitake develops a surprisingly tender and slightly chewy texture when cooked. This creates a satisfying bite similar to slow-cooked pulled meat.
Rich Umami Flavor
Shiitake mushrooms are naturally packed with umami, the savory taste often described as the fifth flavor. This deep richness forms the foundation of the dish.
Tangy Sauce
The mushrooms are coated in a generous tangy sauce that enhances their earthy flavor while adding brightness to every bite.
Slight Sweetness
A gentle sweetness balances the tangy notes, creating a smooth flavor that never becomes overpowering.
Light Smokiness
Subtle smoky notes give the mushrooms additional depth and complexity, making them feel hearty and comforting.
Mild Spice Level
Unlike Firecracker dishes, Pulled Shiitake is generally not spicy. Instead, it focuses on savory, smoky, and tangy flavors that appeal to a wide range of diners.
Comforting Dining Experience
Served with fluffy steamed rice, the mushrooms absorb the flavorful sauce beautifully. Every spoonful combines tender mushrooms, soft rice, and rich sauce into a comforting plant-based meal that’s satisfying from beginning to end.
Ingredients Used in Pulled Shiitake
Although Wagamama’s complete recipe remains proprietary, the dish is prepared using carefully selected ingredients that work together to create its signature flavor.
Main Ingredients
- Shiitake mushrooms
- Steamed white rice
- Fresh seasonal vegetables
- Spring onions
- Sesame seeds
The mushrooms provide the primary texture and umami flavor, while steamed rice forms the hearty base of the meal.
Tangy Sauce
The signature sauce is believed to include ingredients such as:
- Soy sauce
- Garlic
- Fresh ginger
- Brown sugar
- Rice vinegar
- Tomato paste
- Vegetable stock
- Sesame oil
- Cornflour for thickening
Together, these ingredients create a glossy sauce with a balanced combination of tangy, savory, smoky, and slightly sweet flavors.
Seasonings
Additional seasonings may include:
- Black pepper
- Smoked paprika
- Chilli flakes (small amount)
- Garlic powder
- Onion powder
These seasonings add depth without making the dish overly spicy.
Garnishes
The finished dish is commonly garnished with:
- Toasted sesame seeds
- Fresh spring onions
These garnishes add freshness, texture, and visual appeal while complementing the rich mushroom flavor.
Cooking Oil
A light vegetable oil is generally used to cook the mushrooms evenly, while sesame oil contributes a subtle nutty aroma to the sauce.
Why These Ingredients Work Together
Each ingredient plays an important role in creating the overall experience. Shiitake mushrooms provide their naturally meaty texture and deep umami flavor, soy sauce enhances the savory profile, garlic and ginger introduce aromatic warmth, while brown sugar and rice vinegar create the perfect sweet-and-tangy balance. Sesame oil and toasted sesame seeds finish the dish with a delicate nutty flavor, making Pulled Shiitake one of the most satisfying plant-based meals on the Wagamama UK menu.
Nutritional Information
Pulled Shiitake is one of the most satisfying plant-based meals on the Wagamama UK menu. Made with tender shiitake mushrooms, steamed rice, and a rich tangy sauce, it offers an excellent balance of carbohydrates, fibre, and plant-based protein. The mushrooms naturally provide deep umami flavor while contributing valuable nutrients, making this dish a popular choice for vegans, vegetarians, and anyone looking to enjoy a hearty meat-free meal.
The nutritional values below are sourced from the official Wagamama UK nutritional information to ensure accuracy.
Pulled Shiitake Nutrition Facts
| Nutrient | Per Dish | Per 100g |
|---|---|---|
| Energy | 1,013 kcal | 154 kcal |
| Energy | 4,270 kJ | 649 kJ |
| Protein | 30.5 g | 4.6 g |
| Carbohydrates | 150.2 g | 22.8 g |
| Of Which Sugars | 25.1 g | 3.8 g |
| Fat | 32.3 g | 4.9 g |
| Saturated Fat | 11.1 g | 1.7 g |
| Sodium | 2.4 g | 0.4 g |
| Salt | 6.1 g | 0.9 g |
| Fibre | 25.5 g | 3.9 g |
Note: The Pulled Shiitake nutritional information on this page is sourced from the official Wagamama UK website to maintain accuracy and avoid incorrect nutritional claims.

Understanding the Nutrition Facts
Calories
A full serving contains 1,013 calories, making Pulled Shiitake a substantial main course. It is designed to be a complete meal that provides long-lasting energy and satisfaction.
Protein
Each serving supplies 30.5 grams of protein, which is impressive for a plant-based dish. The protein comes from the mushrooms and other carefully selected ingredients, helping support muscle maintenance and keeping you fuller for longer.
Carbohydrates
With 150.2 grams of carbohydrates, this meal provides plenty of energy. Most carbohydrates come from the steamed rice and the flavorful sauce, making it suitable for active individuals or anyone needing sustained energy.
Fat
The dish contains 32.3 grams of fat, largely from cooking oils and sesame ingredients used during preparation. These fats contribute to the rich texture and satisfying mouthfeel of the meal.
Saturated Fat
Pulled Shiitake contains 11.1 grams of saturated fat per serving. While it remains completely plant-based, customers monitoring saturated fat intake should enjoy it as part of a balanced diet.
Sugar
The 25.1 grams of sugar mainly come from the tangy sauce, where sweetness balances the savory and smoky flavors.
Fibre
One of the standout nutritional benefits is its 25.5 grams of fibre, making Pulled Shiitake one of the highest-fibre dishes on the Wagamama menu. Fibre supports healthy digestion, helps regulate appetite, and contributes to overall gut health.
Salt
The dish contains 6.1 grams of salt, primarily from soy sauce and seasonings. Customers following a low-sodium diet should keep this in mind when planning their meals.
Who Is Pulled Shiitake Best Suited For?
Pulled Shiitake is an excellent choice for:
- Vegans and vegetarians.
- Customers seeking a satisfying meat-free meal.
- People looking for a high-fibre restaurant option.
- Diners who enjoy mushrooms and rich umami flavors.
- Individuals wanting a comforting Japanese-inspired rice bowl.
Because of its calorie and salt content, customers following strict low-calorie or low-sodium diets may prefer to enjoy it occasionally.
Allergen Information
If you have food allergies or dietary restrictions, reviewing the allergen information before ordering is essential. Although Wagamama prepares every dish with care, allergens may still be present because ingredients are handled in shared kitchens.
Contains
Pulled Shiitake contains the following allergens:
- Soya
- Cereals Containing Gluten (Wheat, Barley)
- Sesame
These ingredients are essential components of the sauce and seasoning used in the dish.
May Contain
Due to shared preparation equipment, Pulled Shiitake may also contain traces of:
- Eggs
- Fish
- Sulphites
Allergen Notice
This food is prepared with much care and attention. However, trace amounts of allergens may be present because of shared preparation equipment and facilities. Cross-contamination can occur during handling, manufacturing, storage, transportation, or cooking.
Customers with severe allergies or intolerances should always inform restaurant staff before ordering and consult the latest official Wagamama allergen guide.
Why Customers Love Pulled Shiitake
Pulled Shiitake has become one of Wagamama UK’s most popular vegan dishes because it offers rich flavor, satisfying texture, and restaurant-quality presentation.
Delicious Meat-Free Alternative
Many customers are surprised by how satisfying shiitake mushrooms become after cooking. Their naturally fibrous texture closely resembles slow-cooked pulled meat, making them an excellent plant-based alternative.
Rich Umami Flavor
Shiitake mushrooms naturally contain high levels of umami, creating a deep savory taste without relying on animal products.
Smoky and Tangy Sauce
The signature sauce combines smoky notes with tangy sweetness, giving the mushrooms a bold flavor that keeps every bite interesting.
High Fibre Content
Unlike many restaurant meals, Pulled Shiitake provides a significant amount of dietary fibre, helping diners feel full and satisfied.
Suitable for Plant-Based Diets
The dish is particularly popular among vegans and vegetarians, but many meat eaters also enjoy it because of its rich taste and satisfying texture.
Beautiful Presentation
The glossy mushrooms, fluffy rice, colorful vegetables, sesame seeds, and fresh spring onions create a visually appealing dish that’s frequently featured on social media and food blogs.
Consistent Quality
Customers appreciate that Pulled Shiitake delivers consistent flavor and presentation across Wagamama restaurants throughout the UK.
Is Pulled Shiitake Healthy?
Whether Pulled Shiitake is considered healthy depends on your dietary goals.
Health Benefits
Excellent Source of Fibre
With 25.5 grams of fibre, Pulled Shiitake is one of the highest-fibre meals available on the Wagamama menu.
Good Plant-Based Protein
Containing 30.5 grams of protein, the dish helps support muscle maintenance while remaining completely meat-free.
Rich in Natural Mushroom Nutrients
Shiitake mushrooms naturally contain:
- B vitamins
- Copper
- Selenium
- Potassium
- Antioxidants
These nutrients contribute to overall health and wellness.
Filling and Satisfying
The combination of mushrooms, steamed rice, and fibre creates a meal that keeps you feeling full for longer.
Things to Consider
Higher Calories
At 1,013 calories, Pulled Shiitake is intended as a substantial meal rather than a light lunch.
Higher Salt Content
The soy-based sauce contributes a relatively high amount of sodium, which may not be suitable for low-sodium diets.
Added Sugar
Some sugar is included in the sauce to create the signature sweet-and-tangy flavor.
Overall Health Rating
| Category | Rating |
|---|---|
| Plant Protein | ⭐⭐⭐⭐☆ |
| Fibre | ⭐⭐⭐⭐⭐ |
| Energy | ⭐⭐⭐⭐⭐ |
| Healthy Ingredients | ⭐⭐⭐⭐⭐ |
| Sugar | ⭐⭐⭐☆☆ |
| Sodium | ⭐⭐☆☆☆ |
Overall Rating: ⭐⭐⭐⭐☆ (4.6/5)
Pulled Shiitake is an excellent plant-based meal that offers outstanding fibre, satisfying protein, and rich umami flavor. When enjoyed as part of a balanced diet, it can be a nutritious and filling choice.
Best Side Dishes to Pair with Pulled Shiitake
These Wagamama side dishes complement the earthy mushroom flavor beautifully.
| Side Dish | Why It Pairs Well |
|---|---|
| Edamame | Adds extra plant protein and freshness. |
| Bang Bang Cauliflower | Provides crispy texture and gentle spice. |
| Yasai Gyoza | A perfect vegetarian starter. |
| Wok-Fried Greens | Adds fresh vegetables and balances the rich sauce. |
| Rainbow Pickles | Tangy flavors brighten the meal. |
| Miso Soup | A light starter that complements Japanese-inspired dishes. |
| Vegan K-Dogs (where available) | A fun plant-based side option. |
Best Drinks to Pair with Pulled Shiitake
The smoky, tangy, and umami flavors pair best with refreshing beverages.
Tea
- Green Tea
- Jasmine Tea
- Sencha
- Genmaicha
Soft Drinks
- Coca-Cola Zero Sugar
- Sprite
- Sparkling Water
- Still Water
Juice
- Fresh Apple Juice
- Orange Juice
- Fresh Lemonade
Mocktails
- Yuzu Citrus Cooler
- Ginger Lemon Cooler
- Raspberry Sparkler
Other Wagamama Pairings
Complete your meal with:
- Edamame
- Yasai Gyoza
- Wok-Fried Greens
- Rainbow Pickles
- Miso Soup
- Vegan dessert options (where available)
How Does Pulled Shiitake Compare to Similar Dishes?
| Dish | Protein | Fibre | Spice Level | Calories | Best For |
|---|---|---|---|---|---|
| Pulled Shiitake | High | Very High | Mild | 1,013 | Plant-based comfort food |
| Yasai Katsu Curry | Medium | High | Mild | Similar | Curry lovers |
| Vegatsu | Medium | Medium | Mild | Lower | Crispy vegan option |
| Chicken Teriyaki | Higher | Medium | Mild | 877 | Chicken lovers |
| Grilled Duck Firecracker | Very High | Medium | Hot | 1,149 | Spice lovers |
Which One Should You Choose?
Choose Pulled Shiitake if you:
- Prefer a completely plant-based meal.
- Love mushrooms and rich umami flavors.
- Want one of the highest-fibre dishes on the menu.
- Enjoy smoky, tangy sauces without intense heat.
- Are looking for a satisfying vegan alternative to meat-based rice bowls.
For customers seeking a comforting, flavorful, and filling vegan option, Pulled Shiitake remains one of the best choices on the Wagamama UK menu.
How to Make Pulled Shiitake at Home
If you’ve enjoyed Wagamama Pulled Shiitake and would like to recreate its rich, umami-packed flavor at home, this recipe is a great place to start. While Wagamama’s exact recipe is proprietary, this homemade version captures the same tender texture, smoky aroma, and tangy sauce using simple ingredients that are easy to find.
The secret to this dish lies in cooking fresh shiitake mushrooms until they become tender and slightly shredded, then coating them in a glossy sauce made with soy sauce, garlic, ginger, and a touch of sweetness. Served over steamed rice with fresh vegetables, it’s a comforting plant-based meal that’s both satisfying and full of flavor.
Preparation Time
- Preparation Time: 15 minutes
- Cooking Time: 20 minutes
- Total Time: 35 minutes
- Servings: 4 people
Ingredients
For the Pulled Shiitake
- 500g fresh shiitake mushrooms
- 1 tablespoon vegetable oil
- 1 teaspoon sesame oil
- 2 cloves garlic, finely minced
- 1 tablespoon freshly grated ginger
For the Tangy Sauce
- 4 tablespoons soy sauce
- 2 tablespoons rice vinegar
- 1 tablespoon brown sugar
- 1 tablespoon maple syrup or honey (use maple syrup for a vegan version)
- 1 tablespoon tomato paste
- 1 teaspoon smoked paprika
- ½ teaspoon chilli flakes (optional)
- 1 teaspoon cornflour
- 2 tablespoons water
For Serving
- 4 cups steamed Japanese short-grain rice
- Steamed broccoli
- Julienne carrots
- Sugar snap peas
- Spring onions
- Toasted sesame seeds
- Fresh coriander (optional)
- Lime wedges
Step-by-Step Instructions
Step 1: Prepare the Mushrooms
Wipe the shiitake mushrooms clean using a damp paper towel.
Remove the stems and slice or gently tear the mushroom caps into strips to create a “pulled” texture.
Step 2: Cook the Mushrooms
Heat the vegetable oil and sesame oil in a large frying pan or wok over medium-high heat.
Add the mushrooms and cook for 6–8 minutes, stirring occasionally until they become tender and lightly browned.
Step 3: Add Garlic and Ginger
Stir in the minced garlic and grated ginger.
Cook for another minute until fragrant, taking care not to burn the garlic.
Step 4: Prepare the Sauce
In a bowl, combine:
- Soy sauce
- Rice vinegar
- Brown sugar
- Maple syrup
- Tomato paste
- Smoked paprika
- Chilli flakes (optional)
Mix until smooth.
Step 5: Thicken the Sauce
Mix the cornflour with two tablespoons of water to create a slurry.
Pour the sauce into the pan with the mushrooms.
Bring to a gentle simmer and gradually stir in the cornflour mixture.
Cook for 2–3 minutes until the sauce becomes thick, glossy, and coats the mushrooms evenly.
Step 6: Prepare the Rice
Cook Japanese short-grain rice according to the package instructions.
Fluff the rice gently with a fork before serving.
Step 7: Steam the Vegetables
Steam the broccoli, carrots, and sugar snap peas for approximately 4 minutes.
The vegetables should remain vibrant and slightly crisp.
Step 8: Assemble the Dish
Divide the steamed rice between four serving bowls.
Arrange the vegetables neatly alongside the rice.
Spoon the pulled shiitake generously over the rice.
Drizzle any remaining sauce over the mushrooms.
Finish with:
- Toasted sesame seeds
- Chopped spring onions
- Fresh coriander (optional)
- Lime wedges
Serve immediately while hot.
Chef Tips for Restaurant-Style Pulled Shiitake
Choose Fresh Shiitake Mushrooms
Fresh mushrooms provide a softer texture and deeper umami flavor than dried mushrooms.
Don’t Overcrowd the Pan
Cook the mushrooms in batches if necessary.
Overcrowding traps moisture and prevents proper browning.
Let the Mushrooms Brown
Allow the mushrooms to caramelize slightly before stirring.
This develops a richer, meatier flavor.
Balance the Sauce
Taste the sauce before serving.
If it feels too tangy, add a little more maple syrup.
If it’s too sweet, add a splash of rice vinegar.
Use Japanese Rice
Short-grain Japanese rice absorbs the flavorful sauce much better than long-grain rice, creating a more authentic restaurant-style experience.
Common Mistakes to Avoid
Washing Mushrooms Under Running Water
Shiitake mushrooms absorb water easily, which can make them soggy during cooking.
Instead, wipe them clean with a damp cloth or paper towel.
Overcooking the Mushrooms
Cooking for too long can cause mushrooms to lose their pleasant texture.
They should remain tender but still slightly firm.
Making the Sauce Too Thick
Only a small amount of cornflour is needed.
The sauce should lightly coat the mushrooms rather than become overly sticky.
Burning the Garlic
Garlic cooks quickly and becomes bitter when burnt.
Add it only after the mushrooms have browned.
Using Low-Quality Soy Sauce
Since soy sauce forms the base of the dish, using a good-quality brand significantly improves the final flavor.
Ingredient Substitutions
| Original Ingredient | Substitute |
|---|---|
| Fresh shiitake mushrooms | Oyster mushrooms or king oyster mushrooms |
| Rice vinegar | Apple cider vinegar |
| Maple syrup | Honey (not vegan) |
| Brown sugar | Coconut sugar |
| Sesame oil | Light vegetable oil |
| Japanese rice | Jasmine rice or basmati rice |
Storage Instructions
Pulled Shiitake stores very well, making it ideal for meal preparation.
- Refrigerate leftovers within two hours.
- Store in an airtight container.
- Consume within 3 days.
- Keep rice and mushrooms separate if possible.
- Freeze the cooked mushrooms for up to 2 months.
Reheating Instructions
Microwave
Reheat on medium power for approximately two minutes.
Add a tablespoon of water if the sauce has thickened too much.
Stovetop
Warm gently in a frying pan over low heat.
Add a splash of water or vegetable stock while reheating.
Avoid Reheating Multiple Times
Only reheat the portion you intend to eat to maintain the best flavor and texture.
Homemade vs Wagamama Pulled Shiitake
| Feature | Homemade Version | Wagamama Version |
|---|---|---|
| Cost | Lower | Higher |
| Portion Size | Fully customizable | Fixed serving |
| Sweetness | Adjustable | Signature recipe |
| Sodium Level | Can be reduced | Standard recipe |
| Cooking Time | Around 35 minutes | Ready to serve |
| Freshness | Homemade | Freshly prepared |
| Customisation | Excellent | Limited |
| Convenience | Requires cooking | Instant restaurant meal |

Pro Tips for Making It Taste Like Wagamama
To achieve a flavor closer to Wagamama’s famous Pulled Shiitake, try these professional tips:
- Use fresh, high-quality shiitake mushrooms rather than canned or dried varieties.
- Cook the mushrooms over medium-high heat until lightly caramelized.
- Allow the sauce to reduce naturally to develop a rich, glossy finish.
- Use Japanese short-grain rice for the most authentic texture.
- Finish with toasted sesame seeds and freshly chopped spring onions.
- Add a squeeze of fresh lime just before serving to brighten the flavors.
- Pair the dish with steamed greens or edamame for a complete Japanese-inspired meal.
With these techniques, you can recreate a delicious homemade Pulled Shiitake that closely resembles the rich umami flavor, tender texture, and restaurant-quality presentation of Wagamama’s popular plant-based dish.
Expert Review of Pulled Shiitake
Pulled Shiitake is one of the standout plant-based dishes on the Wagamama UK menu, offering a delicious combination of tender shiitake mushrooms, steamed rice, and a rich tangy sauce. Unlike many vegan meals that rely on processed meat alternatives, this dish allows the natural texture and umami flavor of shiitake mushrooms to take center stage. The result is a satisfying, comforting meal that appeals to vegans, vegetarians, flexitarians, and even meat lovers looking to try something different.
Presentation – 9.5/10
Pulled Shiitake is beautifully presented with glossy mushrooms served over fluffy steamed rice alongside colorful vegetables. The toasted sesame seeds and fresh spring onions add texture, freshness, and visual appeal. The vibrant colors create an inviting plate that looks as good as it tastes, making it a popular choice for food photography and social media.
Flavor – 9.6/10
The flavor is where this dish truly shines. The earthy richness of shiitake mushrooms combines perfectly with the smoky, tangy, and slightly sweet sauce. Every bite delivers deep umami notes balanced by a subtle sweetness and gentle acidity. Unlike spicy dishes, Pulled Shiitake focuses on rich savory flavors, making it suitable for a wide range of diners.
Texture – 9.5/10
The mushrooms have a surprisingly meaty texture that closely resembles slow-cooked pulled meat. They remain juicy and tender while absorbing the flavorful sauce. The steamed rice provides a soft base, and the fresh vegetables add a pleasant crunch that creates an enjoyable contrast in every bite.
Portion Size – 9/10
With over 1,000 calories and a generous serving of rice and mushrooms, Pulled Shiitake is a filling meal that satisfies most appetites. It works well as a complete lunch or dinner without necessarily requiring additional side dishes.
Value for Money – 9/10
For a premium plant-based restaurant meal, Pulled Shiitake offers excellent value. Customers receive a generous portion made with high-quality ingredients and a unique flavor profile that is difficult to find elsewhere. The combination of presentation, taste, and nutritional value makes it worth the price.
Overall Rating
| Category | Rating |
|---|---|
| Presentation | ⭐⭐⭐⭐⭐ (9.5/10) |
| Flavor | ⭐⭐⭐⭐⭐ (9.6/10) |
| Texture | ⭐⭐⭐⭐⭐ (9.5/10) |
| Portion Size | ⭐⭐⭐⭐⭐ (9/10) |
| Value for Money | ⭐⭐⭐⭐⭐ (9/10) |
Overall Score: ⭐⭐⭐⭐⭐ 4.9/5
Pulled Shiitake is one of Wagamama’s best vegan dishes, delivering exceptional flavor, a satisfying texture, and restaurant-quality presentation. It proves that a plant-based meal can be every bit as comforting and enjoyable as a traditional meat-based dish.
Frequently Asked Questions
What is Pulled Shiitake at Wagamama?
Pulled Shiitake is a Japanese-inspired vegan main course made with tender shiitake mushrooms cooked in a rich tangy sauce and served with steamed rice. It is known for its deep umami flavor and meaty texture.
Is Pulled Shiitake vegan?
Yes. Pulled Shiitake is designed as a plant-based menu item made primarily from shiitake mushrooms, rice, vegetables, and a flavorful sauce. However, customers should always confirm the latest ingredient information with Wagamama if they have specific dietary requirements.
How much does Pulled Shiitake cost at Wagamama UK?
The average price is approximately £15.50–£16.95, although prices may vary depending on the restaurant location and seasonal menu updates.
How many calories are in Pulled Shiitake?
According to the official Wagamama nutritional information, one serving contains 1,013 calories (kcal).
Does Pulled Shiitake contain allergens?
Yes. The dish contains soya, cereals containing gluten (wheat and barley), and sesame. It may also contain traces of eggs, fish, and sulphites due to shared preparation areas.
Is Pulled Shiitake spicy?
No. Pulled Shiitake is generally considered a mild dish. Its flavor focuses on tangy, smoky, and savory umami notes rather than chilli heat.
Can I make Pulled Shiitake at home?
Yes. A homemade version can be prepared using fresh shiitake mushrooms, soy sauce, garlic, ginger, rice vinegar, sesame oil, and steamed rice. While the exact Wagamama recipe is proprietary, a similar flavor can be recreated using fresh ingredients.
Is Pulled Shiitake healthy?
Pulled Shiitake provides 30.5 grams of protein and an impressive 25.5 grams of fibre, making it one of the highest-fibre meals on the Wagamama menu. However, it also contains 1,013 calories and 6.1 grams of salt, so it is best enjoyed as part of a balanced diet.
What does Pulled Shiitake taste like?
It has a rich umami flavor with smoky, tangy, and slightly sweet notes. The mushrooms have a tender, meaty texture that absorbs the flavorful sauce beautifully.
What side dishes pair best with Pulled Shiitake?
Popular pairings include:
- Edamame
- Yasai Gyoza
- Wok-Fried Greens
- Rainbow Pickles
- Miso Soup
- Bang Bang Cauliflower
These sides add freshness and variety while complementing the rich mushroom flavors.
Can Pulled Shiitake be reheated?
Yes. Store leftovers in an airtight container in the refrigerator for up to three days. Reheat gently in a microwave or frying pan with a splash of water to maintain the sauce’s consistency.
Why is Pulled Shiitake one of Wagamama’s most popular vegan dishes?
Customers love Pulled Shiitake because it combines naturally meaty mushrooms, bold umami flavors, generous portions, and a satisfying plant-based recipe. It offers a delicious alternative to meat without compromising on taste or texture.
Conclusion
Pulled Shiitake is one of the most satisfying plant-based dishes on the Wagamama UK menu, offering a delicious combination of tender shiitake mushrooms, steamed rice, and a rich tangy sauce packed with deep umami flavor. Its naturally meaty texture, subtle smoky notes, and balanced sweetness make it a standout choice for anyone looking to enjoy a hearty vegan-friendly meal.
From a nutritional perspective, Pulled Shiitake provides 1,013 calories, 30.5 grams of protein, and an impressive 25.5 grams of fibre, making it one of the highest-fibre dishes available at Wagamama. While it contains allergens such as soya, gluten, and sesame, the detailed allergen information included in this guide helps diners make informed choices before ordering. If you enjoy cooking at home, the homemade recipe provides a simple way to recreate a restaurant-style version using fresh mushrooms and everyday ingredients.
Whether you’re searching for the latest Wagamama Pulled Shiitake price, checking its nutritional values, or looking for one of the best vegan dishes on the menu, Pulled Shiitake is well worth trying. Its rich umami flavor, satisfying texture, and generous portion size make it a memorable meal that proves plant-based dining can be just as comforting and delicious as traditional meat-based dishes.
