Chicken Teriyaki Wagamama UK: Price, Calories, Nutrition & Review

Have you ever wanted a comforting Japanese-inspired meal that perfectly balances sweet and savory flavors without being overly heavy? Chicken Teriyaki at Wagamama has become one of the restaurant’s most popular rice dishes because it combines tender chicken, fluffy steamed rice, and a rich teriyaki sauce into one satisfying meal. Whether you are visiting Wagamama for the first time or looking for your next favorite menu item, this dish delivers a delicious combination of taste, texture, and nutrition.

Its glossy sauce, generous portion, and high-quality ingredients make it a popular choice for lunch and dinner across the UK. In this complete guide, you’ll learn everything about Wagamama Chicken Teriyaki, including its price, ingredients, nutritional information, allergens, flavor profile, homemade recipe, and whether it’s worth ordering.

Chicken Teriyaki Wagamama Menu Price (UK)

Chicken Teriyaki is one of Wagamama UK’s classic rice dishes, featuring succulent chicken coated in a rich teriyaki glaze and served with steamed rice. The dish is appreciated for its balanced flavor and generous portion, making it a filling option for diners seeking a satisfying Japanese-inspired meal.

Note: Prices may vary depending on the restaurant location and are subject to change. Always check your nearest Wagamama branch or the official menu for the latest pricing.

What Is Chicken Teriyaki?

Chicken Teriyaki is a traditional Japanese-inspired dish made by cooking tender pieces of chicken in a sweet and savory teriyaki sauce. The word “teriyaki” comes from two Japanese words: “teri,” meaning shine or glaze, and “yaki,” meaning grilled or cooked. This cooking technique creates the signature glossy coating that makes teriyaki dishes instantly recognizable.

At Wagamama, Chicken Teriyaki takes inspiration from this classic recipe while adding the restaurant’s own modern twist. Instead of simply serving grilled chicken, Wagamama pairs tender chicken with perfectly steamed rice and a generous coating of its signature teriyaki sauce. The result is a hearty meal that offers comfort, balanced flavors, and a satisfying dining experience.

Unlike heavily spiced dishes, Chicken Teriyaki focuses on natural umami flavors created by soy sauce, sweetness, and carefully cooked chicken. The mild flavor profile makes it suitable for adults and children alike, while the generous serving size ensures it remains one of the restaurant’s most ordered chicken dishes.

One reason for its popularity is its versatility. It works equally well as a quick weekday lunch, a family dinner, or a filling meal after a busy day. The combination of lean chicken, rice, and flavorful sauce provides both energy and protein, making it appealing to a wide range of customers.

Taste and Flavor Profile of Chicken Teriyaki

One of the biggest reasons customers repeatedly order Chicken Teriyaki is its perfectly balanced flavor profile. Every ingredient contributes something unique, creating a meal that feels comforting without becoming overly rich.

Tender and Juicy Chicken

The chicken is cooked until tender and juicy, allowing it to absorb the rich teriyaki sauce while remaining moist. Each bite offers a soft texture that pairs beautifully with the fluffy steamed rice.

Sweet and Savory Balance

The teriyaki glaze combines the saltiness of soy sauce with a gentle sweetness, creating the signature flavor that has made teriyaki dishes famous worldwide. Neither element dominates the other, resulting in a harmonious balance.

Rich Umami Flavor

Soy sauce provides a deep umami taste that enhances the natural flavor of the chicken. This savory depth is one of the reasons the dish remains satisfying without relying on excessive spices.

Glossy Teriyaki Sauce

The sauce has a smooth, glossy consistency that lightly coats the chicken and rice. Its sticky texture helps every bite deliver the same rich flavor, making the meal enjoyable from start to finish.

Mild Spice Level

Unlike many Asian dishes, Chicken Teriyaki is generally not spicy. Instead, it focuses on sweetness, saltiness, and savory notes, making it suitable for diners who prefer mild flavors.

Inviting Aroma

As the dish arrives at the table, you’ll notice aromas of caramelized soy sauce, freshly cooked chicken, and warm steamed rice. These comforting scents make the meal even more appetizing before the first bite.

Overall Dining Experience

Chicken Teriyaki is the kind of meal that satisfies without feeling overly heavy. The combination of tender chicken, fluffy rice, and glossy sauce creates a balanced dish that appeals to both first-time visitors and loyal Wagamama fans. Whether enjoyed alone or paired with a side dish, it offers a comforting Japanese-inspired dining experience.

Ingredients Used in Chicken Teriyaki

Although Wagamama keeps its exact recipe proprietary, the dish is prepared using high-quality ingredients that work together to create its signature flavor.

Main Ingredients

• Tender chicken pieces
• Steamed white rice
• Fresh vegetables (where applicable)
• Spring onions
• Sesame seeds

The chicken serves as the main source of protein, while steamed rice provides the hearty base that absorbs the flavorful teriyaki sauce.

Teriyaki Sauce

The signature teriyaki sauce typically includes:

• Soy sauce
• Sugar
• Garlic
• Fresh ginger
• Mirin-style seasoning
• Vegetable stock
• Cornstarch for thickening

This combination creates the glossy coating that gives teriyaki dishes their distinctive appearance and rich taste.

Seasonings

Fresh garlic and ginger add warmth and depth, while soy sauce delivers the savory umami flavor. A small amount of sweetness balances the sauce, creating the classic sweet-and-savory profile.

Garnishes

The finished dish is commonly garnished with:

• Toasted sesame seeds
• Fresh spring onions

These garnishes provide extra texture, freshness, and visual appeal.

Cooking Oil

A light vegetable oil is generally used during cooking to help achieve even browning and prevent sticking without overpowering the dish’s delicate flavors.

Why These Ingredients Work Together

Every ingredient has a specific role. The chicken delivers tenderness and protein, rice provides satisfying carbohydrates, soy sauce creates umami richness, sugar balances the saltiness, garlic and ginger introduce aromatic depth, and sesame seeds finish the dish with a subtle nutty flavor. Together, these elements create a well-balanced meal that has earned Chicken Teriyaki a permanent place among Wagamama UK’s most popular menu items.

Nutritional Information

One of the reasons Chicken Teriyaki Wagamama is so popular is that it offers a balanced combination of lean protein, carbohydrates, and healthy fiber. It provides enough energy to keep you feeling full while delivering a satisfying Japanese-inspired dining experience.

The nutritional values below are sourced from the official Wagamama UK nutritional information to ensure accuracy.

Chicken Teriyaki Nutrition Facts

Note: The Chicken Teriyaki nutritional information on this page is sourced from the official Wagamama UK website to maintain accuracy and avoid incorrect nutritional claims.

What Do These Nutrition Values Mean?

Calories

At 877 calories per serving, Chicken Teriyaki is considered a substantial main course. It is designed to be a complete meal rather than a light snack, making it ideal for lunch or dinner.

Protein

With 41.3 grams of protein, this dish supports muscle maintenance and helps keep you feeling satisfied for longer. It is an excellent option for diners looking for a protein-rich meal.

Carbohydrates

The 124.3 grams of carbohydrates mainly come from steamed rice and the teriyaki sauce. These carbohydrates provide energy, making the dish suitable for active individuals.

Fat

Containing 24.4 grams of fat, Chicken Teriyaki remains moderate compared to many deep-fried restaurant meals. Most of the fat comes from the chicken and cooking oils used during preparation.

Saturated Fat

Only 4.4 grams of saturated fat are present per serving, making it lower than many creamy or fried restaurant dishes.

Sugar

The 17.6 grams of sugar primarily come from the sweet teriyaki glaze, which gives the dish its signature flavor.

Fibre

With 9.2 grams of fibre, the meal contributes toward your daily fibre intake, supporting healthy digestion and increasing satiety.

Salt

The dish contains 3.8 grams of salt, mainly from soy sauce and the teriyaki glaze. Customers following a low-sodium diet should consider this when planning their meals.

Who Is Chicken Teriyaki Suitable For?

Chicken Teriyaki can be an excellent choice for:

• People looking for a high-protein meal.
• Diners wanting a filling lunch or dinner.
• Fans of Japanese-inspired cuisine.
• Active individuals who need higher energy intake.
• Customers seeking a balanced combination of protein, carbohydrates, and fibre.

However, those following low-sodium, low-sugar, or low-carbohydrate diets may wish to enjoy it occasionally or consider lighter menu options.

Allergen Information

If you have food allergies or dietary restrictions, checking allergen information before ordering is extremely important. Although Wagamama prepares every dish carefully, allergens may still be present due to shared kitchen equipment and preparation areas.

Allergens Included

Chicken Teriyaki contains the following allergens:

• Soya
• Cereals containing Gluten (Wheat, Barley)
• Sesame

These ingredients are essential components of the teriyaki sauce and overall recipe.

May Contain

Because of shared preparation equipment, the dish may also contain traces of:

• Eggs
• Fish
• Sulphites

These allergens are not intentionally added but may be present due to cross-contact during food preparation.

Cross-Contamination Notice

Although Chicken Teriyaki is prepared with great care and attention, trace amounts of allergens may be present because ingredients are handled in shared kitchens and manufacturing facilities. Cross-contamination can occur during preparation, cooking, storage, transportation, or serving.

If you have severe food allergies or intolerances, always inform restaurant staff before ordering and consult the latest official Wagamama allergen guide.

Why Customers Love Chicken Teriyaki

Chicken Teriyaki has remained one of Wagamama UK’s most popular chicken dishes for several reasons.

1. Perfect Sweet and Savory Flavor

The biggest attraction is the glossy teriyaki sauce. It delivers just the right balance of sweetness and saltiness without becoming overpowering.

Unlike spicy dishes, Chicken Teriyaki offers a comforting flavor that appeals to almost everyone.

2. Tender Chicken

The chicken is cooked until juicy and tender, making every bite soft and flavorful.

The rich sauce coats each piece evenly, ensuring consistent flavor throughout the meal.

3. Filling Portion Size

Customers appreciate the generous serving of steamed rice alongside the chicken.

The combination creates a satisfying meal that keeps you full for hours.

4. Family-Friendly Choice

Because the dish isn’t spicy, it appeals to adults, teenagers, and children alike.

Many first-time Wagamama visitors choose Chicken Teriyaki because it offers familiar yet exciting flavors.

5. Balanced Meal

Chicken Teriyaki combines:

• Lean protein
• Energy-rich rice
• Fibre
• Moderate fat

This balance makes it one of the restaurant’s most complete meals.

6. Beautiful Presentation

Presentation is another reason customers enjoy ordering this dish.

The glossy chicken, fluffy rice, fresh garnishes, and sesame seeds create a colorful plate that’s frequently shared on Instagram, TikTok, and food blogs.

7. Consistent Quality

One advantage of ordering Chicken Teriyaki at Wagamama is consistency.

Whether you visit London, Manchester, Birmingham, Glasgow, or another UK location, customers generally receive the same flavor, portion size, and quality.

Is Chicken Teriyaki Healthy?

Many customers wonder whether Chicken Teriyaki is a healthy restaurant meal.

The answer depends on your dietary goals.

Health Benefits

Excellent Protein Source

With over 41 grams of protein, the dish helps support muscle growth and recovery while keeping you feeling satisfied.

Provides Energy

The steamed rice supplies carbohydrates that fuel your body throughout the day.

Good Fibre Content

The fibre content supports healthy digestion and contributes to a feeling of fullness.

Moderate Saturated Fat

Compared to many fried restaurant meals, Chicken Teriyaki contains a relatively moderate amount of saturated fat.

Things to Consider

While the dish has many nutritional benefits, there are a few factors to keep in mind.

Higher Calories

At 877 calories, it is a hearty meal rather than a light option.

Sodium Content

Soy sauce contributes to the sodium level, which may not suit people following low-salt diets.

Sugar

Some sugar comes from the teriyaki glaze, helping create its signature sweet flavor.

Overall Health Rating

Overall Rating: ★★★★☆ (4.5/5)

Chicken Teriyaki is an excellent choice for most diners seeking a satisfying, protein-rich meal, especially when enjoyed as part of a balanced diet.

Best Side Dishes to Pair with Chicken Teriyaki

If you’d like to build a complete Wagamama meal, these side dishes pair perfectly with Chicken Teriyaki.

Best Drinks to Pair with Chicken Teriyaki

The sweet and savory flavors of Chicken Teriyaki pair well with refreshing beverages.

Soft Drinks

• Coca-Cola
• Coca-Cola Zero Sugar
• Sprite
• Sparkling Water

Tea

• Green Tea
• Jasmine Tea
• Genmaicha
• Sencha

Juice

• Apple Juice
• Orange Juice
• Fresh Lemonade

Mocktails

• Yuzu Lemon Cooler
• Ginger Citrus Cooler
• Raspberry Lemon Spritz

Other Wagamama Menu Pairings

Complete your meal with:

• Chicken Gyoza
• Edamame
• Bang Bang Cauliflower
• Miso Soup
• Wok-Fried Greens
• Coconut Reika Ice Cream for dessert

How Does Chicken Teriyaki Compare to Similar Dishes?

Which Should You Choose?

Choose Chicken Teriyaki if you prefer:

• Mild flavors
• Sweet and savory sauce
• Tender chicken
• Steamed rice
• High protein
• A balanced Japanese-inspired meal

It remains one of the safest and most popular choices for first-time visitors to Wagamama because it appeals to a wide variety of tastes and dietary preferences.

How to Make Chicken Teriyaki at Home

If you’ve enjoyed Chicken Teriyaki at Wagamama and want to recreate a similar dish in your own kitchen, you’re in luck. While Wagamama keeps its exact recipe confidential, you can prepare a delicious homemade version using simple ingredients that are widely available. This recipe captures the sweet, savory, and glossy flavors that make Chicken Teriyaki such a customer favorite.

The homemade version is ideal for family dinners, meal prep, or anyone who loves Japanese-inspired cuisine. Best of all, you can adjust the sweetness, saltiness, and portion size to suit your preferences.

Preparation Time

• Preparation Time: 15 minutes
• Cooking Time: 20 minutes
• Total Time: 35 minutes
• Servings: 4 people

Ingredients

For the Chicken

• 600g boneless chicken thighs (or chicken breast)
• 1 tablespoon vegetable oil
• Salt and black pepper to taste

For the Teriyaki Sauce

• 5 tablespoons soy sauce
• 2 tablespoons mirin
• 2 tablespoons brown sugar
• 1 tablespoon honey
• 1 tablespoon rice vinegar
• 2 cloves garlic (minced)
• 1 teaspoon fresh grated ginger
• 1 teaspoon sesame oil
• 1 teaspoon cornflour
• 2 tablespoons water

For Serving

• 4 cups steamed Japanese rice
• Sesame seeds
• Spring onions
• Steamed broccoli
• Carrots
• Sugar snap peas
• Pickled ginger (optional)

Step-by-Step Instructions

Step 1: Prepare the Chicken

Pat the chicken dry using paper towels and season lightly with salt and black pepper. Dry chicken develops a better golden color during cooking.

Step 2: Cook the Chicken

Heat the vegetable oil in a large frying pan over medium-high heat.

Cook the chicken for approximately 5–6 minutes per side until golden brown and fully cooked.

Transfer the cooked chicken to a plate and allow it to rest for a few minutes before slicing.

Step 3: Prepare the Teriyaki Sauce

In a bowl, combine:

• Soy sauce
• Mirin
• Brown sugar
• Honey
• Rice vinegar
• Garlic
• Ginger

Mix well until the sugar dissolves completely.

Step 4: Thicken the Sauce

Mix the cornflour with two tablespoons of water.

Pour the teriyaki mixture into the same frying pan and bring it to a gentle simmer.

Gradually add the cornflour slurry while stirring continuously.

Continue cooking until the sauce becomes thick, smooth, and glossy.

Step 5: Coat the Chicken

Return the sliced chicken to the pan.

Toss gently until every piece is evenly coated in the rich teriyaki glaze.

Allow everything to cook together for another two minutes so the flavors fully combine.

Step 6: Prepare the Rice

Cook Japanese short-grain rice according to the package instructions.

Fluff the rice gently using a fork before serving.

Step 7: Steam the Vegetables

Steam the broccoli, carrots, and sugar snap peas for about four minutes.

The vegetables should remain slightly crisp to provide texture and freshness.

Step 8: Assemble the Dish

Divide the steamed rice between four serving bowls.

Arrange the vegetables neatly on one side.

Place the sliced teriyaki chicken on top of the rice.

Drizzle the remaining sauce generously over the chicken.

Finish with sesame seeds and freshly chopped spring onions.

Serve immediately while hot.

Chef Tips for Restaurant-Style Chicken Teriyaki

Use Chicken Thighs

Chicken thighs remain juicier than chicken breasts and produce a result closer to Wagamama’s tender texture.

Don’t Overcook the Chicken

Remove the chicken from the pan as soon as it reaches a safe internal temperature. Overcooking can make it dry.

Fresh Ginger Makes a Difference

Freshly grated ginger provides a brighter, more authentic flavor than dried ginger powder.

Simmer the Sauce Slowly

Avoid boiling the sauce rapidly. A gentle simmer helps it develop a rich, glossy consistency.

Use Japanese Rice

Short-grain Japanese rice absorbs the sauce beautifully and provides the authentic texture associated with teriyaki dishes.

Common Mistakes to Avoid

Using Too Much Cornflour

Adding too much thickener can make the sauce overly sticky and mask its delicate flavor.

Burning the Garlic

Garlic cooks quickly. Burnt garlic creates bitterness that can affect the entire dish.

Skipping the Resting Time

Allowing the chicken to rest for several minutes helps retain its juices before slicing.

Overcooking the Vegetables

Vegetables should remain bright and slightly crisp instead of becoming soft and mushy.

Using Low-Quality Soy Sauce

Since soy sauce is the foundation of teriyaki flavor, using a high-quality brand makes a noticeable difference.

Ingredient Substitutions

If you don’t have every ingredient on hand, these alternatives work well.

Storage Instructions

Chicken Teriyaki stores well, making it perfect for meal preparation.

• Refrigerate leftovers in an airtight container.
• Consume within 3 days.
• Store rice separately if possible to maintain the best texture.
• Keep extra teriyaki sauce in a sealed container for up to one week.

Reheating Instructions

Microwave

Heat on medium power for approximately two minutes.

Add a tablespoon of water before reheating to keep the chicken moist.

Stovetop

Warm the chicken gently in a frying pan over low heat.

Add a splash of water or extra teriyaki sauce if needed.

Avoid Reheating Multiple Times

For food safety and the best texture, only reheat the amount you plan to eat.

Homemade vs Wagamama Chicken Teriyaki

Both versions have their advantages. The homemade recipe allows you to control ingredients, reduce sodium or sugar, and customize vegetables. On the other hand, Wagamama’s Chicken Teriyaki offers the convenience of a professionally prepared meal with its signature sauce and consistent quality.

Pro Tips for Making Your Chicken Teriyaki Taste Like Wagamama

If you want your homemade version to come even closer to the restaurant experience, keep these tips in mind:

• Use boneless chicken thighs for extra tenderness.
• Choose Japanese short-grain rice instead of long-grain varieties.
• Let the teriyaki sauce reduce naturally to achieve a glossy finish.
• Garnish with toasted sesame seeds and freshly sliced spring onions.
• Serve immediately while the rice is hot and fluffy.
• Pair the dish with steamed greens or edamame for a complete Japanese-inspired meal.

By following these techniques, you can enjoy a restaurant-quality Chicken Teriyaki in your own kitchen while tailoring the flavors to your personal taste.

Expert Review of Chicken Teriyaki

Chicken Teriyaki is one of Wagamama UK’s most approachable and consistently satisfying main dishes. It combines tender chicken, fluffy steamed rice, and a rich teriyaki glaze into a meal that appeals to both first-time visitors and regular customers. Unlike heavily spiced dishes, its mild sweet-and-savory flavor makes it suitable for a wide range of palates. The generous portion size and balanced ingredients make it an excellent choice for lunch or dinner. If you’re looking for a classic Japanese-inspired rice bowl, Chicken Teriyaki is a reliable option that delivers both comfort and quality.

Frequently Asked Questions

What is Chicken Teriyaki at Wagamama?

Chicken Teriyaki is a Japanese-inspired main dish made with tender chicken cooked in Wagamama’s signature sweet and savory teriyaki sauce. It is served with steamed rice and garnished to create a complete and satisfying meal.

How much does Chicken Teriyaki cost at Wagamama UK?

The average price of Chicken Teriyaki at Wagamama UK is approximately £16.50–£17.95, although prices may vary depending on the restaurant location and seasonal menu updates.

How many calories are in Wagamama Chicken Teriyaki?

A full serving of Chicken Teriyaki contains 877 calories (kcal) according to the official Wagamama nutritional information.

Is Chicken Teriyaki spicy?

No. Chicken Teriyaki is considered a mild dish. Its flavor focuses on the sweet, savory, and umami notes of the teriyaki sauce rather than heat or strong spices.

Does Chicken Teriyaki contain allergens?

Yes. Chicken Teriyaki contains soya, cereals containing gluten (wheat and barley), and sesame. It may also contain traces of eggs, fish, and sulphites due to shared kitchen equipment.

Can I make Wagamama-style Chicken Teriyaki at home?

Yes. You can recreate a similar version using chicken, soy sauce, mirin, garlic, ginger, honey, and steamed rice. While the exact Wagamama recipe is proprietary, a homemade version can closely match the restaurant’s flavor.

Is Chicken Teriyaki healthy?

Chicken Teriyaki is a protein-rich meal that provides over 41 grams of protein and 9.2 grams of fibre per serving. However, it also contains 877 calories and 3.8 grams of salt, so it is best enjoyed as part of a balanced diet.

What does Chicken Teriyaki taste like?

It has a sweet, savory, and slightly umami flavor. The glossy teriyaki sauce coats tender chicken, creating a rich yet balanced taste that pairs perfectly with steamed rice.

What side dishes pair best with Chicken Teriyaki?

Popular pairings include:

• Edamame
• Chicken Gyoza
• Duck Gyoza
• Bang Bang Cauliflower
• Wok-Fried Greens
• Rainbow Pickles

These sides complement the teriyaki sauce without overpowering its flavor.

Is Chicken Teriyaki suitable for children?

Because it is mild and not spicy, Chicken Teriyaki is often a suitable choice for older children who enjoy chicken and rice. Parents should always check allergen information before ordering.

Can Chicken Teriyaki be reheated?

Yes. Store leftovers in an airtight container in the refrigerator for up to three days. Reheat gently in a microwave or frying pan with a splash of water to maintain moisture.

Why is Chicken Teriyaki one of Wagamama’s most popular dishes?

Its popularity comes from the combination of tender chicken, signature teriyaki sauce, fluffy steamed rice, and balanced flavors. It is filling, family-friendly, and suitable for customers who prefer a mild Japanese-inspired meal.

Conclusion

Chicken Teriyaki is one of the most popular and well-balanced dishes on the Wagamama UK menu, offering tender chicken coated in a rich, glossy teriyaki sauce and served with steamed rice for a satisfying meal. Its combination of sweet, savory, and umami flavors creates a comforting Japanese-inspired dish that appeals to both first-time visitors and loyal Wagamama fans.

From a nutritional perspective, Chicken Teriyaki provides 877 calories, 41.3 grams of protein, and 9.2 grams of fibre, making it a filling option for lunch or dinner. While it contains gluten, soya, and sesame, the detailed allergen information allows customers to make informed choices before ordering. If you prefer cooking at home, the homemade recipe included in this guide offers a simple way to recreate similar flavors using everyday ingredients.

Whether you’re searching for the latest Wagamama Chicken Teriyaki price, checking its nutritional values, or simply deciding what to order, this dish remains an excellent choice for anyone who enjoys classic Japanese-inspired comfort food. If you’re visiting Wagamama, it’s certainly worth trying. And if you enjoy experimenting in the kitchen, recreate this restaurant favorite at home and enjoy its signature sweet-and-savory flavors anytime.