katsu udon yaki soba vs yaki udon

Katsu udon

Nutrient

Per Dish

In 100g

Energy (kcal)

843

147

Energy (kj)

3,029

529

Protein (g)

20.7

3.6

Carb (g)

100.4

17.5

Of Which Sugars (g)

20.8

3.6

Fat (g)

37.8

6.6

Sat Fat (g)

5.0

0.9

Sodium (g)

1.2

0.2

Salt (g)

3.1

0.5

Fiber (g)

13.0

2.3